The Ajna Chakra (3rd Eye Centre) – The Centre of Wisdom
Patience is a great virtue to have when trying to heal the 3rd eye because it requires a great deal of self-awareness, and self-awareness requires patience and kindness. Self-awareness is important for the Ajna Chakra so that we can more easily listen to our inner wisdom without our untamed thoughts clouding our vision with self-limitations and negativity. Journaling our thoughts and thought patterns can be helpful for this purpose.