Mixed Level Vinyasa Yoga
Level 1-2 Vinyasa: These are on-going classes, anyone can join in but it is recommended that you do have some experience of yoga.
What is it about?
Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.
Energising and stimulation classes to bring you back to yourself.