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Anahata Chakra – The Love Centre

The element of the Anahata Chakra is Air, just like love the element of air can move through all things and is both within us and around us, we cannot live without air, although technically we can live without love, a life without love is very lonely and unhappy. We need the feeling of connection and belonging to thrive in life.

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Manipura Chakra – The Power Chakra

As a quick reminder, the Manipura is the centre of personal power, it represents individuality, ego, and how we present ourselves to the world.  It is a powerful Chakra with a strong sense of self-worth and action.  Its affirmations often start with either “I can” or “I do” and the colour associated with the Solar Plexus is yellow.

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Happy New Year

Happy New Year and welcome to 2021. Last month we focused on replenishing the Water Element (you can check it out here) and I hope

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