Beginners Vinyasa Yoga

Level 1 Vinyasa: Yoga for beginners is a well rounded class that is suitable for those newer to yoga or those wanting a basic flow class.

What is it about?

Level 1 Vinyasa: Yoga for beginners is a well rounded class that is suitable for those newer to yoga or those wanting a basic flow class.

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

Class Times

FRIDAY MORNING

10:00 - 11:30

This class is held live every Friday via Zoom, book in as normal I will send you the link 2 hours before the class is due to start.

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